OPTIMUM HEALTH

Videos

Managing Anxiety & The Need To Be Perfect
New Managing Anxiety & The Need To Be Perfect
The Queen Is Dead, But Left A Legacy of Showing Up
The Queen Is Dead, But Left A Legacy of Showing Up
How Boredom Is Impacting Your Body
How Boredom Is Impacting Your Body
Healthy Outlets for Managing Emotions
Healthy Outlets for Managing Emotions
Establishing A Healthy Outlet For Your Emotions
Establishing A Healthy Outlet For Your Emotions
AutoPilot VS Mindful Eating
AutoPilot VS Mindful Eating
Is Perfectionism Ruining Your Sustainable Weight Loss Goals?
Is Perfectionism Ruining Your Sustainable Weight Loss Goals?
Is Alcohol Crushing Your Weight Loss Goals?
Is Alcohol Crushing Your Weight Loss Goals?
Essential Oils For Libido Part One
Essential Oils For Libido Part One
Essential Oils For Libido Part Two
Essential Oils For Libido Part Two
Your Best Self with Dr. D Season One Episode Thirteen
Your Best Self with Dr. D Season One Episode Thirteen
All Or Nothing Mindset on Weight Loss
All Or Nothing Mindset on Weight Loss
Your Best Self with Dr D Season One Episode Twelve
Your Best Self with Dr D Season One Episode Twelve
Setting Realistic Goals On Weight Loss
Setting Realistic Goals On Weight Loss
Food Restrictions Can Actually Hurt You
Food Restrictions Can Actually Hurt You
Is Restricting Your Diet Really Worth It?
Is Restricting Your Diet Really Worth It?
Are You Exercising Too Much?
Are You Exercising Too Much?
Should Equals Shame, Could Equals Choices.
Should Equals Shame, Could Equals Choices.
Avoid Sneaky Added Sugar
Avoid Sneaky Added Sugar
Active Ingredient Nighttime Skincare Routine
Active Ingredient Nighttime Skincare Routine
Breakfast: The 3 Foods Everyone Needs to Look Good & Feel Great
Breakfast: The 3 Foods Everyone Needs to Look Good & Feel Great
Why You Need a Hydration Practice
Why You Need a Hydration Practice
Incorporating CBD into Your Sleep Practice
Incorporating CBD into Your Sleep Practice
Managing Pain & Anxiety Symptoms with CBD
Managing Pain & Anxiety Symptoms with CBD
What's the Buzz About CBD?
What's the Buzz About CBD?
Why Is Breakfast Is So Important for Your Weight Loss Journey+
Why Is Breakfast Is So Important for Your Weight Loss Journey+
The Benefits of CBD for Hormone Symptoms
The Benefits of CBD for Hormone Symptoms
Why Do You Want To Lose Weight?
Why Do You Want To Lose Weight?
Meet Ximena Yanez Soto & Discover Healthy Planet Healthy You
Meet Ximena Yanez Soto & Discover Healthy Planet Healthy You
4 Key Areas Of Self Care And How To Take Control Of Them
4 Key Areas Of Self Care And How To Take Control Of Them
Meet Brittani Franczek and Discover Iridology
Meet Brittani Franczek and Discover Iridology
Healthy Habits for Sustainable Weight Loss
Healthy Habits for Sustainable Weight Loss
Your Issues With Food Have Nothing To Do With Food
Your Issues With Food Have Nothing To Do With Food
Welcome to the Sustainable Weight Loss Channel
Welcome to the Sustainable Weight Loss Channel
Your Best Self with Dr. D Season One Episode Four
Your Best Self with Dr. D Season One Episode Four
BRN AM | SEC focuses on tougher cyber rules to protect investors against hackers
BRN AM | SEC focuses on tougher cyber rules to protect investors against hackers
Your Best Self with Dr. D Season One Episode Two
Your Best Self with Dr. D Season One Episode Two
BRN AM | Getting your eyes checked at any age
BRN AM | Getting your eyes checked at any age
BRN Sunday | Netflix subscriber growth slowdown
BRN Sunday | Netflix subscriber growth slowdown
BRN Weekly | Investing in the Long-Term, Real Estate Considerations for 2022
BRN Weekly | Investing in the Long-Term, Real Estate Considerations for 2022
SEARCY ENTERTAINMENT - EPISODE FOUR - DR. SHAMIL SMARTLIVING - HEALTH AND WELLNESS - SMART MEALS (QUICK AND SIMPLE)
SEARCY ENTERTAINMENT - EPISODE FOUR - DR. SHAMIL SMARTLIVING - HEALTH AND WELLNESS - SMART...
TALK! with AUDREY - What Is Metastatic Triple-Negative Breast Cancer and The Outlook for Women Living with This Disease
TALK! with AUDREY - What Is Metastatic Triple-Negative Breast Cancer and The Outlook for Women...
Radio Toni A Conversation with Kez
Radio Toni A Conversation with Kez
SEARCY ENTERTAINMENT - EPISODE THREE - DR. SHAMIL SMARTLIVING - HEALTH AND WELLNESS - SMART TEAS
SEARCY ENTERTAINMENT - EPISODE THREE - DR. SHAMIL SMARTLIVING - HEALTH AND WELLNESS - SMART...
SEARCY ENTERTAINMENT - EPISODE TWO - DR. SHAMIL SMARTLIVING - HEALTH AND WELLNESS
SEARCY ENTERTAINMENT - EPISODE TWO - DR. SHAMIL SMARTLIVING - HEALTH AND WELLNESS
SEARCY ENTERTAINMENT - EPISODE ONE - DR. SHAMIL SMARTLIVING - COVID-19
SEARCY ENTERTAINMENT - EPISODE ONE - DR. SHAMIL SMARTLIVING - COVID-19
My Wellness By Nature Episode 2
My Wellness By Nature Episode 2
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE SIX
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE SIX
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE FIVE
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE FIVE
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE FOUR
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE FOUR
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE THREE
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE THREE
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE TWO
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE TWO
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE ONE
SYNCLAB MEDIA NETWORK-THE ADDICTED LAWYER-EPISODE ONE
YogaFit teaser
YogaFit teaser
YogaFit Ultra
YogaFit Ultra
YogaFit Seniors
YogaFit Seniors
YogaFit Full Body Blast
YogaFit Full Body Blast
YogaFit Prenatal
YogaFit Prenatal
YogaFit Pure Power
YogaFit Pure Power
YogaFit Pilates Fit
YogaFit Pilates Fit
YogaFit Kids
YogaFit Kids
YogaFit Plus
YogaFit Plus
YogaFit for Cyclists
YogaFit for Cyclists
YogaFit for Warriors
YogaFit for Warriors
YogaFit Core
YogaFit Core
YogaFit Active Advanced
YogaFit Active Advanced
YogaFit Basics
YogaFit Basics
YogaFit Beginners 45 minute workout with Beth
YogaFit Beginners 45 minute workout with Beth
YogaFit Basics & Back
YogaFit Basics & Back
YogaFit Beginners 13 Min Egg segment with Lisa
YogaFit Beginners 13 Min Egg segment with Lisa
YogaFit Abs
YogaFit Abs
YogaFit Abs
YogaFit Abs
YogaFit Butt
YogaFit Butt
Total Body Core
Total Body Core
Power YogaFit with 5 key elements Intro
Power YogaFit with 5 key elements Intro
YogaFit Lean 40 minute Master Class
YogaFit Lean 40 minute Master Class
Mind Body - Lower Body Focus
Mind Body - Lower Body Focus
Mind Body - Full Body Blast
Mind Body - Full Body Blast
Mind Body - Gentle Stretch
Mind Body - Gentle Stretch
Mind Body - Core Control
Mind Body - Core Control
Meditation - Total Body
Meditation - Total Body
Beth Shaws YogaFit
Beth Shaws YogaFit
Meditation - Poses
Meditation - Poses
Flex and Flow
Flex and Flow
Meditation - Mid Section
Meditation - Mid Section
Indo Board
Indo Board
Furiously Fit
Furiously Fit
Meditation - Lower Body
Meditation - Lower Body
Introducing The YogaFit Athlete
Introducing The YogaFit Athlete