#Kalm Pilates  channel

#Kalm Pilates

Want to tone up, become more flexible, get abs of steel or become injury free? Kalm Pilates will help you achieve this and more with short Pilates workouts that are effective and doable.

Set up by Pilates and fitness instructor Sarah Vrancken who believes ANYONE can master Pilates with the right teacher at their side.

Join us to discover what Pilates can do for you – all you need is a mat, we will bring the Pilates magic!

Visit www.kalmpilates.com to discover our full 12 week programmes and 7 Day Challenges.