Trauma Sensitive Yoga: The Student Experience with Sonshine Yoga

14 minutes · 2018

Listen to the full episode here:

Sharon joins us in the podcast studio to talk about her experience as a student and aid in the trauma sensitive yoga classes facilitated by certified instructor Kim Mulholland. 

Join Sharon as she gives practical examples of how this practice has helped her own healing as well as many of the inmates at Haywood County Detention Center.


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