The Link Between Mental Health and Mindfulness with Ora Nadrich
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Author and life coach Ora Nadrich discusses the link between the words we use to think and how that affects our mental health. Ora is an author, certified life coach, and certified mindfulness meditation teacher. With May being Mental Health Awareness Month it was important to tune in with Ora. She is one of those people that spreads so much well-being to everyone around her, we didn't want the show to end! Sit back and enjoy more of her wisdom around mindful thinking and how your thoughts can change your life!