INNER INTEGRATION-RESPONDING VS. REACTING: HOW TO AVOID THE NARCISSIST'S TRAP
This video is about the difference between responding and reacting. It's one of the most important things to understand when dealing with a narcissist or other Cluster B personality. Learning to respond instead of reacting is also a very valuable life skill and a sign of emotional maturity. I explain why narcissists try to provoke your reaction and how to avoid giving them that supply.