INNER INTEGRATION-JUST SAY NO TO ABUSE, USE & MANIPULATION

08:32 · 2018

When people choose not to hear your NO, they are trying to control you. This boundary of NO is important to repel predators, abusers, and manipulators.

They are looking for a person who will allow them to be in control. It starts slow and seemingly innocuous but it will escalate quickly if you enter into negotiations on your boundary of NO.

Those of us who grew up with a narcissistic parent learned we didn’t have the right to say NO and that set us up for further abuse as adults. Now it’s time to take back the power of NO!

“No is a complete sentence.” ~Gavin DeBecker (The Gift of Fear)

www.InnerIntegration.com

Genre: Mental Health


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