INNER INTEGRATION-CREATING NEW EMOTIONAL SECURITY AFTER LEAVING THE NARCISSIST
17 minutes · 2018
Do you feel anxiety and dread at times, maybe even panic attacks? Do you notice that you're hyper-vigilant and triggered by certain sounds or patterns? These are part of the emotional insecurity caused by an abusive relationship where you learned over a period of time that you were not safe. I've got some insight and tips for you to deal with that. I also explain why it sometimes doesn't feel better after you leave the narcissist, psychopath or sociopath and what you can do about it.