How to make an Ayurvedic Energy-Boosting Smoothie with Mariko Hirakawa
11 minutes · 2018
Are you curious to know what your Ayurvedic Constitution is? Take the Dosha Quiz at http://bit.ly/AyuQuiz to find out!
Here are the links for your special herbs:
Shatavari - phytoestrogenic herb for female hormonal balance: http://goo.gl/mD7zYj
Brahmi - brain tonic to enhance memory and focus: http://goo.gl/OE0azS
Ashwagandha - nervine tonic to combat stress and tonic for male virility: http://goo.gl/Sa9pdn