How to make an Ayurvedic Energy-Boosting Smoothie with Mariko Hirakawa

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How to make an Ayurvedic Energy-Boosting Smoothie with Mariko Hirakawa

11 minutes · 2018

Are you curious to know what your Ayurvedic Constitution is? Take the Dosha Quiz at http://bit.ly/AyuQuiz to find out!

Here are the links for your special herbs:

Shatavari - phytoestrogenic herb for female hormonal balance: http://goo.gl/mD7zYj

Brahmi - brain tonic to enhance memory and focus: http://goo.gl/OE0azS
Ashwagandha - nervine tonic to combat stress and tonic for male virility: http://goo.gl/Sa9pdn

Genre: FOOD


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