Yogic Breathing Part I: The Energizing Breath

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Yogic Breathing Part I: The Energizing Breath

8 minutes · 2018

In this session, Master Instructor Mariko Hirakawa will guide you through a #cleansing and energizing #stretching and breathing practice. Wonderful as a preparation for #meditation or a stand-alone practice to invigorate you, it will leave you feeling energized to face the rest of your day with lightness and clarity!

For Mariko's complete offerings of products and services, visit www.VisionaryYoga.com

Genre: FITNESS


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