Yogic Breathing Part I: The Energizing Breath
07:03 · 2018
In this session, Master Instructor Mariko Hirakawa will guide you through a #cleansing and energizing #stretching and breathing practice. Wonderful as a preparation for #meditation or a stand-alone practice to invigorate you, it will leave you feeling energized to face the rest of your day with lightness and clarity!
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