TRAILER PREVIEW of Day 1 of The 30 Day Visionary Yoga Challenge: Strengthen & Lengthen Your Back

01:18 · 2018

In this beginner-friendly session, you'll learn to lengthen and strengthen your back through Mariko's signature fluid style of Yoga. You'll leave the session feeling strong, relaxed and standing taller!

Want access to all 30 videos of the 30 Day Visionary Yoga Challenge? Go to:

Got questions? Follow us & reach out us @VisionaryYoga on Instagram, and We're always happy to hear from you!

Challenge Level: Beginner-Intermediate

Conceived of and Performed by Mariko Hirakawa, B.A.M.S., E-RYT


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