TRAILER PREVIEW of Day 1 of The 30 Day Visionary Yoga Challenge: Strengthen & Lengthen Your Back
2 minutes · 2018
In this beginner-friendly session, you'll learn to lengthen and strengthen your back through Mariko's signature fluid style of Yoga. You'll leave the session feeling strong, relaxed and standing taller!
Want access to all 30 videos of the 30 Day Visionary Yoga Challenge? Go to: http://bit.ly/visionaryyoga30
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Challenge Level: Beginner-Intermediate
Conceived of and Performed by Mariko Hirakawa, B.A.M.S., E-RYT