TRAILER PREVIEW of Day 5 of The 30 Day Visionary Yoga Challenge: Twist & Shout!

1 minute · 2018

The twist poses of Yoga are all about cleansing, purifying and detoxifying all that weighs you down on your Path of Inner Growth.

In this dynamic session, you'll experience how the physical twists you create with your body expresses the larger spiral of your whole journey of spiritual evolution.

Through twists that open your hamstrings, shoulders, hips and your side body, you'll be invigorated with a new sense of lightness and openness, preparing you to move your life forward with new energy.

Want access to all 30 videos of the 30 Day Visionary Yoga Challenge? Go to: http://bit.ly/visionaryyoga30

Got questions? Follow us & reach out us @VisionaryYoga (www.Instragram.com/VisionaryYoga) on Instagram and www.Facebook.com/MarikoYoga. We're always happy to hear from you!


Challenge Level: Beginner-Intermediate

Genre: FITNESS


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