Day 6 of The 30 Day Visionary Yoga Challenge: Soften to Deepen
23:20 · 2018
Some days, you just need let your body restore itself. Yoga is the Art of Deep Self-Care. It teaches the right balance between self-effort and surrender, exertion and release.
This delicious session will leave you feeling relaxed and restored. Give yourself the gift of dropping into a more expanded state!
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Challenge Level: Beginner