008 Kim Von Berg: Healthy Love and Communication

27 minutes · 2019

Listen to the full episode here
https://esmielawrence.com/008-kim-von-berg-healthy-love-and-communication/

In this episode, Esmie and Kim
discuss:


• The survival journey of grief and loss in a long-term relationship.
• Breaking down and overcoming negative self-thoughts to be strong and know your worth.
• What a good relationship looks like and importanceof good, healthy communication.
• How to identify a toxic relationship.

Key Takeaways:


• Grief and loss are painful, but the battle can make you stronger and allow for opportunities to help others going through similar things.
• You are enough. You just as you are will always be enough.
• It is okay to set boundaries and it is important to vocalize those boundaries in a respectful and understandable way.
• Conflict is natural and offers a chance to grow as an individual and a couple.

“We have to keep our engine
healthy”— Kim Von Berg

Connect with Kim Von Berg:

Twitter: @KimVonBerg
Facebook: @FlourishingWe 
Website: www.kimvonberg.com 
Youtube: @ThrivingLovingRelationships
LinkedIn: @kimvonberg

Connect with Esmie Lawrence: 

Twitter: @EsmieLawrence
Facebook: Esmie Lawrence
Instagram: @esmie.lawrence
Website: EsmieLawrence.com

Show
Notes by Podcastologist/Show Producer: Laura Gray

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.

The post 008 Kim Von Berg: Healthy Love and Communication appeared first on EsmieLawrence .

Genre: PODCASTING


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