ALIGNMENT ESSENTIALS - WARRIOR® WORKOUT - TONING ROUND 2 (BICEPS AND CORE)
05:09 · 2019
This is WARRIOR TONING Round 2 in the mix-and-match rounds of the Warrior® TONING Workout by Alignment Essentials. In this round, the focus is on biceps and core. We recommend using a single 8-10 pound weight.