ALIGNMENT ESSENTIALS - WARRIOR® WORKOUT - TONING ROUND 3 (BACK AND GLUTES)
6 minutes · 2019
This is WARRIOR TONING Round 3 in the mix-and-match rounds of the Warrior® TONING Workout by Alignment Essentials. In this round, the focus is on back and glutes. We recommend using a single 8-10 pound weight.