ALIGNMENT ESSENTIALS - WARRIOR® WORKOUT - TONING ROUND 7 (BICEPS, LEGS AND SHOULDERS)
05:13 · 2019
This is WARRIOR TONING Round 7 in the mix-and-match rounds of the Warrior® TONING Workout by Alignment Essentials. In this round, the focus is on biceps, legs and shoulders. We recommend using a single 8-10 pound weight.