ALIGNMENT ESSENTIALS - WARRIOR® WORKOUT TONING BREAKDOWN 8

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ALIGNMENT ESSENTIALS - WARRIOR® WORKOUT TONING BREAKDOWN 8

4 minutes · 2019

This is the instructional BREAKDOWN for WARRIOR TONING Round 8 in the mix-and-match rounds of the Warrior® TONING Workout by Alignment Essentials. In this round, the focus is on glutes, shoulders and core. We recommend using a single 8-10 pound weight.

Genre: LIFESTYLE


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