Take Your Power Back: Heal Your PTSD with Michele Rosenthal
61 minutes · 2019
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A powerful discussion with Evelyn Ryan and Michele Rosenthal about PTSD and how survivors of trauma become hypervigilant as a result of their experiences.
Michelle is an award-winning PTSD blogger, bestselling and award-nominated author, founder of HealMyPTSD.com, and a former faculty member of the Clinical Development Institute for Timberline Knolls Residential Treatment Center.
Host of the radio program, Changing Direction, Michele is also a trauma survivor who struggled with posttraumatic stress disorder (PTSD) for over twenty-five years before launching a successful “healing rampage.” She has been 100% free of PTSD symptoms for several years. Michele’s most recent book is Your Life After Trauma: Powerful Practices to Reclaim Your Identity (W. W. Norton).