Episode 14: From 300 Pounds to Running Record-Setting Marathons...
Do you think losing weight is about exercise or diet or both? Or maybe none of the above? Well, I’m sitting with someone who’s going to answer that question in a way that you probably never imagined.
My name is Steven Sashen and today I am interviewing my good friend David Clark. David shares his journey of going from 320 pounds to a 160 pound ultramarathoner. We talk about his plant based diet, pursuit of happiness and his running experiences.
This is The MOVEMENT Movement podcast, and if you want to find out more, go to jointhemovementmovement.com, that’s where you can find all the different places that you can interact with us on Facebook and on YouTube, on iTunes and on Instagram, and wherever else you can think of. And make sure you like share friend review.