ALIGNMENT ESSENTIALS - WARRIOR® WORKOUT - TONING ROUND 1 (TRICEPS AND SHOULDERS)

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ALIGNMENT ESSENTIALS - WARRIOR® WORKOUT - TONING ROUND 1 (TRICEPS AND SHOULDERS)

2019 | 5:04 | LIFESTYLE |

This is WARRIOR TONING Round 1 in the mix-and-match rounds of the Warrior® TONING Workout by Alignment Essentials. In this round, the focus is on triceps and shoulders. We recommend using a single 8-10 pound weight.

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