How to Get Fit Over 50 With Amy Van Liew Part 1 - Tracy Gold Show

Tracy Gold speaks to fitness coach, Amy Van Liew, on how to get fit over 50. This episode includes a fun 5min workout. For show updates join the Insider’s List of amazing women http://tracygoldshow.com/

Tracy Gold Show is a lifestyle show for women over 40, 50, 60 and beyond.

For more on Amy’s online workout packages click here https://tracygoldshow.com/shop/

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