Intermediate-Advanced Vinyasa Flow with Mariko Hirakawa

2018 | 7:55 | FITNESS |

For the instructional version, go to: Shot in beautiful Costa Rica, this Fluid Vinyasa Sequence is designed to open your body and align every fiber of your being so you can become a conduit for the inspired energy of the Universe, and channel it into your Highest Expression.

This 7 minute sequence includes:
- Hip openers
- Quad stretch
- Hamstring stretch
- Deep twists
- Standing balances
- Heart openers

For the latest offerings by Mariko Hirakawa, go to

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