
"Is Lifestyle Your Best Medicine?" Episode #014
Enjoy this conversation and exploration into what we CAN do to enjoy a better, healthier life with just a few tweaks. It's not crazy, and there is no request that you make radical changes, however sometimes those may be required, this isn't about lecturing you, this is about informing you. Dr. Clayton, shares with me his clear and practical view point on what is happening to our health and our lifestyles right now on the planet. And, what could change our lives for the better. Most importantly, we discover how do sleep better! Ahh sleep, one of the most elusive things these days for many of us. Find out some simple things you can do to set you up for a good nights sleep, which by itself, will rock your world.
For more on Dr. Clayton Bostock, please go to: https://www.drclaytonbostock.com
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Keywords: #interview #health #lifestyle #BetterSleep #Podcast #Video #TalkShow #Holistic #HolisticHealth #NaturalLifeStyle #Organic #longevity #AntiAging #Energy #AlternativeMedicin #DeborahBishop #RevDeb