Mindful Eating with Mayo, TEDx Wilmington, Delaware
Karen Mayo speaks for her first time at a 2015 TEDx event in Wilmington, Delaware. Karen Mayo, the award-winning international best selling author of "Mindful Eating", has guided numerous people to losing inches, pounds, and medications through better eating habits. She is board certified Integrative Nutrition health and lifestyle coach, licensed personal trainer, and a member of the American Association of Drugless Practitioners. As a natural whole foods chef, Karen fulfills her passion for partnering with people who are committed to improving their health and lifestyle of their families.
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