Season 1: Discover The Freedom Of Being Your Authentic Self
Briana Bowley shares some of the deeply embedded, mostly unconscious behaviors that lead us to be actors on the stage of our lives rather than allowing ourselves the freedom to be true to who we really are. Discussion topics include: knowing and sett...
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Season 1: Discover The Freedom Of Being Your Authentic Self
Briana Bowley shares some of the deeply embedded, mostly unconscious behaviors that lead us to be actors on the stage of our lives rather than allowing ourselves the freedom to be true to who we really are. Discussion topics include: knowing and setting healthy boundaries, overcoming past trauma, understanding our "fight or flight" freeze response, understanding how feelings of guilt can affect our behavior, your feelings are your friends, how to self-regulate and more!
Connect with Briana via her website: https://www.brianabowley.com/
Visit Briana's Instagram page: https://www.instagram.com/brianabowley/
Sign up for Jenna’s FREE “Love Notes To Myself” daily self-love reminders: https://jenna-banks.com/love-notes-to-myself/
Connect with Jenna:
Website: https://jenna-banks.com
Instagram: https://www.instagram.com/jennabanks.0
Facebook: https://www.facebook.com/jennabanks.0
LinkedIn: https://www.linkedin.com/in/banksjenna
