Season 1 Video 2

2021 | 4:14 | FOOD |

You are not alone when it comes to the weight gain, we all experienced during the pandemic. 

Make one decision. Decide to start. The future to healthcare is to take personal responsibility. Keeping ourselves as healthy as possible through nutrition, lifestyle modifications and vitamins with minerals. 


Website KarenMayo.com
Instagram @MindfulMayo


Note to viewer and Disclaimer, 


This video contains the opinion, experience, and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed. It is not the intention of the author or publisher to render any medical advice. The viewer should consult his or her medical/health professional before adopting any of the suggestions in this video. 

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