Featured Guest: is Sally Estlin she says that Stretching your body is really important. Be in your body. Reconnect with your body. Strengthen, shape, and reconnect on all levels - be Holistically Fit.
Sally Estlin - a Holistically Fit™ specialist, a wellness coach, healer, and mentor. Exercise is her Church. I had the opportunity to work with her in person in Melbourne, Australia. Such a powerhouse!