The Self Love Experience - Day 68 - Love yourself by cherishing time with…

Love yourself by cherishing time with friends, and giving yourself a break to take some “me time”.

Featured Guests are Maggie Chilton & Sally Estlin

Maggie Chilton who works with perimenopausal women - who believes that "Sleep is the elixir of life.” She also believes that sleep is essential for life, and that getting more sleep will help when you’re sick. She helps women to find their inner warrior by reprogramming their programmed and generational limiting beliefs.

Maggie was there for so many of my Facebook Lives and when we met in Toronto, Canada it was such a pleasure to get to know in person. I've watched her transformation from a woman caged in a loveless relationship to becoming a woman of power, passion, and purpose that is transforming many lives! So proud and grateful to know her.

Maggie's website: https://www.maggiechilton.com/10-days-of-transformation

Maggie also is creating beautiful, meaningful Malas. Not just a gorgeous piece of jewelry, a Mala assists in your meditation practice. She gives you information about the stones and materials that she uses so that you can choose a mala that supports you in many ways. I've gotten back to saying my Self Love mantras since I picked up one of her well-crafted Malas! I loved how it came in a package covered and filled with love!

Maggie's Etsy Shop: https://www.etsy.com/ca/shop/MalasbyMaggieChilton

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Sally Estlin is a Holistically Fit specialist based in Melbourne. She has over 25 years experience in helping people Let Go, Step Up and Be More of themselves to live a more aligned and purposeful life. She helps people breakthrough their barriers so they can create a brilliant life..

When working with her clients, Sally incorporates a myriad of tools and techniques acquired over the years of research and learnings. Her services range from personal training, to hands on healing through to online coaching and remote energy work.

In recent years the area of energy healing has become more of a focus. Working with the activator program has provided an opportunity to go “deeper, quicker” with clients to identify what’s throwing them out of alignment and then correct and stabilise them in time space utilising the dimensional (quantum) realm.

Sally is a firm believer that the time is NOW for the integration of alternative medicine and energy healing as part of our daily lives. She believes it’s the most pure and natural way to heal and transform lives. Sally is guided by her intuition and follows the energy in all areas of her life.

Sally has published a 30 day Wellness Mindset Journal and is a “Bling Angel” providing intuitive card readings to gain greater clarity, insight and direction around questions in life.

She is also a cohost on an international networking group Happy Neighbourhood Project (HNP), hosts a podcast called Magic Mic Moments and recently has started her own show, “Your Holistically Fit Life” on the Natural TV Channel broadcast on RokuTV and e360tv.

Life’s too short to live an average one when you can step up and have an awesome one!

Sally’s website: https://holisticallyfit.com.au/

Sally’s email: Sally@holisticallyfit.com.au

Sally’s Instagram: https://www.instagram.com/holisticallyfitlife/

Sally’s LinkedIn: https://www.linkedin.com/in/sally-estlin-0ba0a050/

Sally’s YouTube Channel: https://www.youtube.com/channel/UCbTCVHkRfKpmhSDWR3ew7Zw

Sally’s Google Business Page: https://g.page/r/CcsMpdOABkYHEAE

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Gwen's website: www.gwenlepard.com

Follow Gwen below.

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Keywords: Self love, Self Love Experience, Journey, Love yourself, Personal transformation, Transformation coach, Transformation facilitator, Life coach, Energy healer, Wellness coach, Gwen Lepard, Sally Estlin, Holistically Fit, Live Aligned, Maggie Chilton, Women's Health, Sleep Benefits