TRAILER PREVIEW of Day 1 of The 30 Day Visionary Yoga Challenge: Strengthen & Lengthen Your Back

2018 | 1:18 | FITNESS |

In this beginner-friendly session, you'll learn to lengthen and strengthen your back through Mariko's signature fluid style of Yoga. You'll leave the session feeling strong, relaxed and standing taller!

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Challenge Level: Beginner-Intermediate

Conceived of and Performed by Mariko Hirakawa, B.A.M.S., E-RYT

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