2019 | 4:52 | YOGA |

Day 28 of 30 DVYC

In this uplifting session, you'll experience the transformative power of Yoga - emotionally, mentally, and physically.

You’ll be amazed at how much better you feel after just one session!

Because depression is a chemical phenomenon as well as a psychological state, Yoga as an integrated system that can addresses our physical, neurological, psychological and spiritual levels, is a potent technology to help combat this challenge.

This session gives you amazing tools to open your body, mind and heart to New Energy so you can leave the heaviness of depression far behind.

Comment and let us know how you feel after this session!

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Challenge Level: Beginner-Intermediate

Conceived of and Performed by Mariko Hirakawa, B.A.M.S., E-RYT

Disclaimer: Yoga provides great benefits, and is a great way to get into amazing shape. But only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in this video are suitable for all persons. The creators of this video, its distributors, and performers are not liable for any injury, accident, or health impairment befalling and viewer of this Program or any individual utilizing the techniques suggested in this video. Visionary Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. The creators of this video, its distributors, and performers make no representations or warranties with regards to the completeness of information on this video, any linked websites, books, or other products represented herein.

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